Live the best you

There is no "one way" for everyone.  We all have our own story, patterns we live by, habits we've adapted.  The concept of a diet or 30-day bootcamp are only temporary solutions.  I help people make little changes that can be maintained long term.  We often discuss everything from food and sleeping, to work and relationships and much more.  They all connect to create the complete you.  When little changes add up over time, they make huge impacts on lives.  Not just your life, but those around you.  If you've been wanting to make your life better and more in line with who you want to be, but need someone to help you get the ball rolling, I'd love to work with you.

I am happy to do the first call/ meet-up/ Skype for free, so you can get a feel if this is a fit for you.

Let's connect


Call me: 313-300-1340


Please complete the form below

Name *